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strother

Kim Strother's Swiss Ball Workout
Ford fitness model Kim Strother shares demos four exercises that can be done with a Swiss Ball. Please visit http://www.fordmodels.tv for...
 
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels
 
Laenge: 02:41
Rating: 4.64
Views: 266381
 
Tags: abs  back  ball  exercise  fitness  ford  kim  lower  models  modified  push  strother  swiss  up  
 
Butt Workout with Kim Strother
It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of
 
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels
 
Laenge: 05:09
Rating: 4.65
Views: 494078
 
Tags: butt  exercise  fitness  ford  kim  models  strother  workout  
 
Self Defense with Kim Strother and Ian Morris
Martial artist and Ford model Ian Morris runs Kim Strother through the basics of self defense. Please visit http://www.fordmodels.tv for more...
 
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels
 
Laenge: 04:09
Rating: 4.14
Views: 318397
 
Tags: arts  choke  defense  fitness  ford  hold  ian  kim  martial  models  morris  personal  security  self  strother  
 
Model Fitness: Exercise band workout with Kim Strother
Kim Strother gets the band back together and demonstrates three exercise band workouts that are perfect for when you're on the road. Please visit...
 
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels
 
Laenge: 01:57
Rating: 4.55
Views: 173878
 
Tags: band  exercise  fashion  fitness  ford  kim  models  muscles  strength  strother  suitcase  training  travel  
 
Jumping Rope w/Kim Strother Pt.1
Kim Strother likes to break up workout monotony by jumping rope.
 
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels
 
Laenge: 02:31
Rating: 4.55
Views: 132803
 
Tags: exercise  fitness  ford  girls  health  jump  jumping  kim  modeling  models  rope  strother  women  workout  
 
Jumping Rope w/Kim Strother Pt.2
Kim Strother returns with another rope jumping workout that builds on her earlier video. Grab a rope, some floor, and get jumping! Become a...
 
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels
 
Laenge: 03:04
Rating: 4.55
Views: 96820
 
Tags: aerobic  cardio  exercise  fitness  ford  jumping  kim  models  rope  strother  workout  
 
Model fitness: Kim Strother's boxing workout!
Yo, Adrian! Joe Dowdell of Peak Performance guides Kim Strother through this grueling boxing workout. Exhausting, yes, but Kim's says this workout is an...
 
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels
 
Laenge: 04:33
Rating: 4.32
Views: 80464
 
Tags: abs  boxing  cardio  dowdell  fitness  ford  joe  jump  kim  models  peak  performance  punching  relief  rope  stress  strother  workout  
 
Kim Strother & Moose show SEXY work-out clothes
Here is the low-down on the pants, tops, shoes and accessories to wear to look sexy while working out.
 
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels
 
Laenge: 02:20
Rating: 3.57
Views: 205053
 
Tags: adidas  asics  body  exercise  fitness  Ford  kim  lululemon  Models  nike  strother  
 
Holiday Workout by Kim Strother
Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that...
 
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels
 
Laenge: 05:29
Rating: 4.73
Views: 98904
 
Tags: abs  christmas  exercise  fitness  ford  glutes  holiday  kim  models  muscles  push  quads  squats  strother  ups  workout  
 
Kim Strother vs Chris Comfort
Wonder Woman and Superman meet in this partner workout featuring Kim Strother and Chris Comfort. Not only is this workout super intense, it's also super...
 
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels
 
Laenge: 05:47
Rating: 4.71
Views: 44854
 
Tags: abs  chris  comfort  fitness  ford  kim  models  muscle  partner  push  rowing  squats  strother  up  workout  
 


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